How Do You Stop Snoring
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how do you stop snoring
I snore when I sleep. I have been getting complains from “all over the world” ever since. My parents complain, my girlfriend complains, my friends complain… Complains, complains and complains. These rather got me used to living in the world of complains. However, recently, I find it more difficult to concentrate on my job. I feel rather fatigue during the day. Thus, I went to consult a physician. Congratulations, I am having high blood pressure, mostly due to the way I sleep. My snore kind of disturbs my sleep. The advice I got from my physician is to stop snoring or my problem will worsen and lead to hypertension, cardiovascular illnesses etc. He introduced me Snorezip Homeopathic Spray which is all natural.
Well, stubbornness is my weakness. I still wish to try out other more natural alternatives before I use the spray. Thus, I start google`ing “how do you stop snoring”. I came across a solution, which is changing my sleep position. The site recommends me to tape a ball on my back as sleeping on my side will stop me from snoring. Well, this sounds easy. As I play tennis, I just tapped my tennis ball on my back. Unfortunately, I realized I was actually sleeping ON the ball the next morning. Fine, maybe tennis ball is too small. I got a basketball instead. Call me silly but I am simply desperate. Alright, the basketball works but my girlfriend is threatening to kick me down the bed. She is not alright having a basketball on the bed. Conclusion, solution failed.
Alright, the search for “how do you stop snoring” continues. According to Robert W. Clark, MD, medical director of the Regional Sleep Disorders Center at the Columbus Community Hospital, any sedatives or even a low dose of alcohol will make you snore. This source sounds reliable as it comes from a professional. I am not on any sedatives but I do love alcohol. I told myself, “Never mind, for the sake of my dear life, I will stop drinking.” Well, it is easier said than done. I visited my usual hang out place and started drinking after a week. Yes, scold me.
Alternative A and B down the drain. I do not believe the world is so mean, alternative C should be somewhere out there. Thus, I used the key word “how do you stop snoring” on Google, “how do you stop snoring” on Yahoo and “how do you stop snoring” on whatever search machines you can name of. Great! Alternative C found! It is, to inhale steam before you sleep. I guess steam baths should help. This is so cool. I love steam baths. Besides this, I put on a hot towel over my head before I sleep too, trying to inhale as much steam as possible to stop snoring. I carried this out for weeks but still feeling fatigue in the morning. Few days back, I got a message from my girlfriend saying she is leaving as my snore is jeopardizing her work performance. She cannot sleep well at night. Wonder why alternative C failed as well.
As I am running out of time before I jeopardize my own job and the love of my life runs away, I got a Snorezip Homeopathic Spray which was recommended to me from the very beginning. I was skeptical and crossed my fingers I would be able to see daylight the next day. Well, I witnessed not only one but many many daylights, feeling all fresh. My girlfriend is extremely sweet to me now. Lesson learnt, trust your physician and you save all the hassle.